A 4-week breathwork program for musicians preparing for auditions and high-stakes performances, built to work with the demands of a performing career.
Weekly group sessions (instrument-free) paired with breathing exercises to practice on your own between sessions, drawing on physiology-based techniques to help your nervous system stay steady under pressure, on stage and off. Includes one 60-minute 1:1 session with Bénédicte, scheduled through her online calendar.
Sessions are recorded so you can catch up on the replay. Only my face is shown on screen. Participants’ voices may be heard, but faces never are, and replays are shared only with this cohort.
Group sessions: Mondays, 7:30-8:30pm ET. Next cohort dates coming soon.
Price: CAD $600 (taxes included).
The October cohort is full and underway. Join the waitlist to hear first when the next one opens.
A 4-week breathwork program for musicians preparing for auditions and high-stakes performances, built to work with the demands of a performing career.
Weekly group sessions (instrument-free) paired with breathing exercises to practice on your own between sessions, drawing on physiology-based techniques to help your nervous system stay steady under pressure, on stage and off. Includes one 60-minute 1:1 session with Bénédicte, scheduled through her online calendar.
Sessions are recorded so you can catch up on the replay. Only my face is shown on screen. Participants’ voices may be heard, but faces never are, and replays are shared only with this cohort.
Group sessions: Mondays, 7:30-8:30pm ET. Next cohort dates coming soon.
Price: CAD $600 (taxes included).
The October cohort is full and underway. Join the waitlist to hear first when the next one opens.
