An 8-week guided container to build a breathwork practice that's truly your own, one you can return to for the rest of your life. Through weekly group breathwork, two private 1:1 sessions, live teaching on the science and safety of breathwork, and a private group chat to share your progress, you'll learn to self-regulate with confidence, on your own terms. Because I know creating habits takes time, and a group setting helps to hold you accountable.
Cohort 1: October 19 - December 7, 2026
Max 8 participants. Includes 2 private 1:1 sessions
The Path to Attunement runs with a minimum of 3 participants to preserve the group experience it's built around. If this minimum isn't reached by October 18, you'll be offered a full refund or the option to roll into the next cohort.
An 8-week guided container to build a breathwork practice that's truly your own, one you can return to for the rest of your life. Through weekly group breathwork, two private 1:1 sessions, live teaching on the science and safety of breathwork, and a private group chat to share your progress, you'll learn to self-regulate with confidence, on your own terms. Because I know creating habits takes time, and a group setting helps to hold you accountable.
Cohort 1: October 19 - December 7, 2026
Max 8 participants. Includes 2 private 1:1 sessions
The Path to Attunement runs with a minimum of 3 participants to preserve the group experience it's built around. If this minimum isn't reached by October 18, you'll be offered a full refund or the option to roll into the next cohort.