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A 52-card digital breathwork deck to help you name what you're feeling and breathe through it, one card at a time.
Each card pairs a real, honest moment with a simple breathing practice, plus guided audio by Bénédicte. Flip any card to reveal The Practice. Tap Play Audio to be guided through it in real time.
Includes a Companion Guide with a complete index of all 52 moments by category and detailed explanations of each technique.
Instant digital download - works on desktop and mobile.
A 52-card digital breathwork deck to help you name what you're feeling and breathe through it, one card at a time.
Each card pairs a real, honest moment with a simple breathing practice, plus guided audio by Bénédicte. Flip any card to reveal The Practice. Tap Play Audio to be guided through it in real time.
Includes a Companion Guide with a complete index of all 52 moments by category and detailed explanations of each technique.
Instant digital download - works on desktop and mobile.